We are a friendly Brazilian Jiu-jitsu and Mixed Martial Arts Team based in Colchester, headed by Carlson Gracie Brown Belt Alain Pozo. 

Carlson Gracie Team is one of the country’s premier Brazilian Jiu Jitsu (BJJ) clubs, dating back to the birth of BJJ in the UK.

Carlson Gracie Essexc Brazilian Jiu-Jitsu offers martial arts classes for both adults and children with highly experienced instructors.

Locations and Class Times

Carlson Gracie Essex has locations in:

Colchester

Chelmsford.

Please select a location to view the timetable