We are a friendly Brazilian Jiu-jitsu and Mixed Martial Arts Team based in Colchester, headed by Carlson Gracie Brown Belt Alain Pozo.

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Monday 19:45 - 21:15 (no-gi)

Tuesday 19:45 - 21:00

Wednesday 20:15 - 21:15 MMA Sparring with Paul Harper

Thursday 17:45 - 18:45 (Under 12s)  20:00 - 21:15 (Adults)

Saturday (Ipswich) 10:30-11:30 (Under 12s) 11:30-12:45 (Adults)

Muay Thai Class Times with Alex Costa

Tuesday 21:00 - 22:00

Thursday 19:00 - 20:00

Saturday 11:45- 12:45

Free introductory lesson. 

Complete beginners welcome.