Alex Costa!


Great news for Carlson Gracie Essex and SDMMA, as Muay Thai coach Alex Costa has joined the Team.

Along with a new coach, we have a newly monthly training price.

Monthly Unlimited Training:

Unlimited training price includes BJJ, Muay Thai and MMA sparring sessions.

New Muay Thai Class Times:

Tuesday 21:00 - 22:00

Thursday 19:00 - 20:00

Saturday 11:45- 12:45

Alex is the current ECFF East of England K1 Champion. For those interested in MMA or stand-up fighting, we highly recommend these classes.

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